1-On-1 Personal Training

Tailored Techniques & Undivided Attention

Personal Training at Urban Boxing: Your Path to Precision & Power

Step into a training experience where your goals are paramount, and every punch is progress. Our personal training sessions are an amalgamation of meticulous skill work, high-energy drills, and the undivided attention of seasoned trainers. Transform your strength, strategy, and stamina—one exclusive session at a time.

The Benefits of 1-on-1 Training

Why Choose 1-on-1?

1-on-1 training isn’t just about having a trainer by your side; it’s about personalising every jab, hook, and dodge to your fitness level, boxing style, and performance goals. It’s about detailed feedback in real-time, accelerated learning, and strategies tailored to your strengths and weaknesses.

Our 1-on-1 Sessions

Choose Your Challenge: 45 or 30 Minutes

Select the duration that fits your needs: our 45-minute sessions offer an immersive dive into pad-work, boxing fundamentals, and intense drills, while the 30-minute option provides the same comprehensive quality. Available Monday through Saturday, each minute is maximised for your improvement.

30-Minute 1-on-1 Personal Training Sessions

$ 65 / Session
  • Maximise Your Time: High-impact, 30-minute sessions tailored for fast-paced lifestyles.
  • Budget-Friendly: All the perks of personalised training, at a fraction of the cost.
  • Rapid Skill Enhancement: Quick, intense drills for swift technique refinement.
  • Flexible Scheduling: Fit training into your life with our Monday-Saturday slots.
  • Immediate Feedback: Short sessions perfect for instant technique correction.

Suitable For All Levels

45-Minute 1-on-1 Personal Training Sessions

$ 85 / Session
  • Comprehensive Training: Dive deeper into boxing with each 45-minute session.
  • Skill Expansion: More time means more techniques learned and perfected.
  • Strategic Conditioning: Extended sessions for physical and mental growth.
  • Personalised Roadmaps: Tailored sessions that adapt to your boxing journey.
  • Full Athlete Focus: Beyond skills, building your endurance and strength.

Suitable For All Levels

Discover Your Potential: Book Your Free Trial!

Experience Excellence with a 25-Minute Test Drive

Not sure yet? We believe in our approach so much that we’re offering you a 25-minute personal training trial—at no cost. Available exclusively for 1-on-1 sessions on Tuesdays, Thursdays, and Saturdays, it’s your sneak peek into the transformative power of individualised attention. Book now and feel the difference!


Frequently Asked About Training

Each session is tailored to individuals at any skill level, focusing on pad work, boxing fundamentals, skills, and drills. No prior experience is needed; we accommodate everyone from beginners to seasoned boxers, ensuring a rewarding experience.

Please bring a mouth guard, headgear, and 16 oz. boxing gloves to ensure safety during your session. You can schedule sessions via our website, phone, or email, and we offer flexible timings throughout the week for your convenience.

Absolutely! Our trainers craft each session to meet your specific objectives, whether you're focused on honing boxing techniques, improving overall fitness, losing weight, or preparing for competitions.

We prioritize safety with essential warm-ups, consistent monitoring of form and technique, and a requirement for essential gear including mouth guards, headgear, and 16 oz. gloves. While the frequency of sessions can be tailored to individual needs, we generally recommend training 2-3 times per week for consistent progress.


Real Results, Real Testimonials

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Lizard KingLizard King
05:18 21 Sep 23
Lovely family owned business, fantastic group boxing classes. Great value, no contract, and great time in the evenings. The staff are always so welcoming and supportive. I recommend to everyone!
07:33 29 Apr 23
I’ve trained in quite a few gyms in NSW and overseas, Urban Boxing Gym is a stand out for me. I like technical training and cardio this gym caters for both. Burak and Jen are genuine people who ensure you are getting the most out of your training. If you are a beginner or have been boxing a while this gym is for you. 10/10.
Christopher EggletonChristopher Eggleton
02:33 07 Mar 23
Very professional and the best trainers
Cennet SariCennet Sari
05:58 13 Feb 23
Iesha BrownIesha Brown
09:31 11 Oct 22
Just started at Urban Boxing and i’m already addicted! Jen is so lovely and welcoming and Burak is a great teacher who knows what he’s doing. Can’t recommend them enough! Worth the drive for sure 😊
Rachael SteelRachael Steel
01:18 23 Feb 22
A fantastic boxing studio. Jen & Burak are amazing.I’ve learnt so much and all the trainers are so patient and helpful. I highly recommend to anyone wanting to learn how to box properly and gain overall fitness!
Dayanny BergmannDayanny Bergmann
04:25 08 Nov 21
I have been doing boxing for a while with Burak.His boxing style and his techniques are incredible if you want to learn boxing quick and in the right way.Urban Boxing Sydney is a brand new boxing gym, where you can take group classes or even a private class. Great environment and exciting classes to relive the stress and get fit!!! 👌🏽💪🏽

Inquire Today

Ready for the Ring?

Embark on your fitness journey with Urban Boxing! Join a community where empowerment and skill-building await all levels. Inquire now — your transformation is a click away!